Cognitive Enhancement

Numerous studies have shown anxiety and stress are key causes of reduced performance. Before long these issues can becomes chronic conditions with a variety of long-term negative effects to both mind and body, but especially affecting your mental performance.

MindSpa can help quiet the mind generating almost immediate sensations of calmness and, with time, will help sharpen thought processes. Regular use will train the mind to remain calm in those common day-to-day situations that tend to generate feelings of cloudiness, agitation and the inability to perform at your best.

Like meditation, using MindSpa on a regular basis can have many positive effects:

• Improve concentration
• Enhance the ability to attend to task
• Increase information processing speed
• Enhance visual-motor coordination
• Improve visual short-term memory
• Enhance long-term memory
• Improve the creative process

Better Focus

Published university studies have shown those with diagnosed attention and focus issues, often described as attention deficit disorder (ADD) or attention deficit hyperactive disorder (ADHD), tend to have dominant brainwave patterns that are either too slow (theta brainwaves) or too fast (high beta brainwaves).

Using MindSpa can be of tremendous value for those with attention and focus issues using specific frequencies of light to help bring the mind into balance with regular use.

While MindSpa is not suggested as a replacement for physician-directed programs, it can be helpful long-term through the brainwave entrainment process – a safe, non-invasive, non-pharmacological approach.

• Improve concentration, focus and attention
• Reduce distractions
• Reduce fidgetiness and impulsivity
• Reduce emotional outbursts
• Stay on task

Deep Relaxation

MindSpa allows you to quickly enter a meditative state without the need for training, Thousands of studies have been published on the effects of meditation. For example, new university research at Carnegie Mellon University shows that even brief mindfulness meditation practice -- 25 minutes for three consecutive days -- alleviates psychological stress.

Utilizing rhythmic patterns of light flickering behind your closed eyelids and soft, gentle beating pulsating tones allows the outside world to fades into the background. It is the flicker frequency and the sound cycles that together work to enhance the meditative relaxation-producing effect resulting in the following benefits.

• Increases energy levels
• Experience deeper, better quality sleep with less restlessness
• Increase resilience to stress-producing situations
• Improves long-term health and wellness
• Improves your overall quality of life